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Helen Warden
Light and Soul

Discover your inner light and allow it to grow, as you expand into your heart space and presence.

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Hello i am Helen,


I am a Holistic and Alternative Healing Therapist and Meditation Facilitator.


When introduced to Mindfulness 13 years ago, I was suffering with crippling anxiety during my first pregnancy. Without the tools I learned at this time, my life could have taken a very different direction. I decided to retrain as a Holistic Therapist and haven’t stopped learning since! Mindfulness and spirituality are the foundations of my continual growth and stability.


At With Complements, I’m here to share some beautiful, healing modalities with you; allowing you to take time, go within and gently brighten your inner glow.


Through Holistic Massage, I use natural approaches which go beyond any physical symptoms you may have. Holistic Massage offers a space for you to fully and deeply relax; mind, body and spirit, allowing your whole-self to rejuvenate and heal. I specialise in Traditional Indian Head Massage and also offer Aromatherapy, Hot Stone and Meditative Massage.


Rahanni is a gentle and modern healing modality. It works on a high-vibration; balancing the heart centre. This supports each individual to connect with true love and compassion both within, and for themselves. Rahanni balances the left and right brain hemispheres and the masculine and feminine aspects of our being, helping to release fears and negative energies absorbed during the course of our lives.


Everyone can benefit from Rahanni healing. It can bring strength at times of challenge, peace and clarity at times of stress, sadness and anxiety, and relief from physical ailments. Rahanni is especially nurturing for pregnant women, and the loving light will also connect with the growing baby.


Children are very open to the energies of Rahanni, and it can help with self-esteem, self-confidence and self-love.


Crystal Healing is a restorative modality, which allows your own, subtle and physical energy bodies to resonate with the highly energetic vibrations of various crystals. Crystals are intuitively placed on and around the body and can alleviate many symptoms; allowing you to find your natural, energetic rhythm again.


As well as offering individual treatments, I also facilitate Group, Crystal Meditation sessions, where we come together to explore and learn about crystals, and connect with them more deeply through meditation.


Sharing Holistic Therapies with you is such an honour, which fills my heart with gratitude.


I look forward to welcoming you soon!

Feel free to email me here:


  • Telephone Consultation
    15 min FREE

  • Holistic Massage:

  • Aromatherapy (1hr 15 mins) £45

  • Back, Neck, Shoulder (35 mins) £30

  • Traditional, Indian Head Massage (45 mins - 1hr) £40


  • Hot Stones Massage (1hr) £45

  • Meditative Massage (1hr - 1hr 15mins) £40


  • Rosemary Foot Soak with Foot/Leg Massage (30 mins) £2

  • Rahanni Celestial Healing (35-40 mins) £35

  • Block of 3 booked together (recommended for best effect) £90


  • Crystal Healing (1 hr - 1hr 15 mins £50


  • 1:1 Crystal Meditation (45 mins) £25 includes Crystal to take away

Please note that all treatment times include initial consultation.


Blended treatments available on enquiry (eg Massage and Rahanni/ Massage and Crystal Healing).

Book your FREE 15 minute consultation with Helen today
07908 101138
Between 8AM - 8PM
7 Days a Week

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